Retreats
Cortijo San Jose, Andalusia
Retreat at a charming cortijo
Set on a hilltop, the 200-year-old Cortijo offers magnificent views of the rolling countryside, olive groves and a laguna which is home to flamingos. Cortijo San Jose is full of warmth, character and charm, offering beautiful accommodation, a saltwater pool, sun terrace, gardens, a courtyard and plenty of hidden corners for relaxation. The Cortijo is completely off-grid with all power generated by the sun.
There will be plenty of time to rest and relax, soak up the sun by the pool, read your book in a hammock or take a massage with a specialised therapist. Or you can head off for a walk to explore the stunning countryside or take a trip to visit one of the many beautiful and culturally rich towns and cities of Andalusia. Cordoba, Seville, Granada and Ronda are just a day trip away. If booked in advance, it is also possible to walk the Caminito del Rey, a spectacular path running through cliffs, ravines and gorges.
Dates: 7 – 14 May 2025 (SOLD OUT)
Suryalila, Andalusia
Yoga & Sunshine at Suryalila
This retreat is a perfect balance of movement and stillness to help shed the winter and feel the shift into spring energy with deep insights, a revitalised sense of purpose and a joyous celebration of being alive.
Enjoy energising morning flow yoga and replenishing early evening restorative yoga. Relax the mind with a daily meditation practice and return to nature with walks in the beautiful Andalusian countryside and sunrises and sunsets to make your heart sing.
Between yoga classes there will be the chance to explore the beautiful natural surroundings or simply relax. A salt water pool, hammocks, horse riding and excellent body workers offering massages and treatments amongst the wildflowers.
Dates: 17 – 24 May 2025 (SOLD OUT)
Puglia, Italy
Sunshine and Fantastic Food
Join me for a luxury break to Puglia in Southern Italy. Enjoy daily yoga, fine Italian cuisine and stunning views and surroundings! Come home feeling totally refreshed after a week of indulgence in wellbeing for your body and mind.
The venue is spectacular, offering a large pool, 10 en-suite bedrooms and a beautiful cool indoor yoga studio. On site there are various calming areas to explore including a forest, private chapel and plenty of quiet spaces to relax in and read a book.
Dates: 28 June – 4 July 2025 (SOLD OUT)
Goa, India
Goa Gorgeousness
Situated in the lush, verdant foothills of the Western Ghats and minutes away from Southern Goa’s most scenic and pristine beaches, the heritage villas Lua Cheia and Lua Velha will be our tropical and tranquil retreat homes both bringing modern luxury to old world charm.
Enjoy Ayurvedic spas, shopping, treks and kayaking into pristine jungles and nature reserves, waterfalls, temples and spice farms. Winter tropical sun awaits us.
Dates: 8 – 15 November 2025 (SOLD OUT)
Sri Lanka
Tropical Yoga Holiday
You can expect a luxurious stay and a culturally immersive experience in beautiful Sri Lanka. Truly there is so much gorgeousness to discover and chance to delve deeper into your yoga, as well as tend to your life force!
This experience has been carefully curated for 12 guests. Join us for this beautiful boutique retreat.
Dates:
28 January – 4 February 2026
Patagonia
A Yoga Adventure
Join me for a yoga adventure in Patagonia—an expedition to one of the wildest and most awe-inspiring landscapes on Earth.
We journey deep into Argentina’s Los Glaciares National Park, where jagged peaks, ancient forests, and colossal glaciers set the stage for five off-grid days of yoga, hiking, and soulful connection with nature.
Then we head to El Calafate for a magical finale—gliding between icebergs and witnessing the towering blue walls of Perito Moreno Glacier. This is a retreat for the bold-hearted: an unforgettable fusion of movement, stillness, and raw wilderness.
1st – 8th November 2026
The Strength Sanctuary
A fresh and fun approach to fitness.
We are three friends with a shared passion for health, fitness and wellbeing. We have designed, what we believe, a fitness retreat should be! Empowering, light-hearted, inspiring and balanced.
Together we are passionate about creating an alternative approach to fitness holidays which are unique, non-judgemental, effective and fun.
All retreat weekends are held at our fabulous venue Whitfield House in Biddenden, Kent
Dates for 2025:
6th – 8th June 2025 (SOLD OUT)
19th – 21st September 2025 (SOLD OUT)
17th – 19th October 2025 (SOLD OUT)