Retreats
Sri Lanka
Tropical Yoga Holiday
You can expect a luxurious stay and a culturally immersive experience in beautiful Sri Lanka. Truly there is so much gorgeousness to discover and chance to delve deeper into your yoga, as well as tend to your life force!
Tania says ‘I have wanted to go here my whole life! I am half Mauritian and a chance to visit an island in the Indian Ocean is always welcomed. I can’t quite believe this tropical adventure has come to fruition’.
This experience has been carefully curated for 12 guests. Join us for this beautiful boutique retreat.
Dates: 2 – 9 February 2024
Andalucia
Yoga & Sunshine at Suryalila
This retreat is a perfect balance of movement and stillness to help shed the winter and feel the shift into spring energy with deep insights, a revitalised sense of purpose and a joyous celebration of being alive.
Enjoy energising morning flow yoga and replenishing early evening restorative yoga. Relax the mind with a daily meditation practice and return to nature with walks in the beautiful Andalusian countryside and sunrises and sunsets to make your heart sing.
Between yoga classes there will be the chance to explore the beautiful natural surroundings or simply relax. A salt water pool, hammocks, horse riding and excellent body workers offering massages and treatments amongst the wildflowers.
Dates: 27 April – 4 May 2024
Marrakech & Atlas Mountain Retreat
A unique two destination retreat in Morocco
Kasbah du Toubkal is perched on a great rock outcrop above the village of Imlil in the High Atlas mountains. It is a place of outstanding natural beauty, peace and seclusion. Tigmi, situated 24km south of Marrakech, is set within a magical desert landscape. Step inside, and the peaceful beauty of Tigmi is revealed; lovely gardens with banana palms, citrus and olive trees and a swimming pool with soft, jade-coloured water.
Whilst staying at the Kasbah you can enjoy a daily guided walk in the Atlas mountains, visiting the local village or relaxing on a roof terrace with a book in hand enjoying the views. During your stay at Tigmi your day can be spent lazing Moroccan style – lounging, reading or swimming, playing backgammon or chess in one of the many gardens and courtyards or popping into Marrakech on the free shuttle service to explore cultural treats like mosques, museums or the souks.
Dates: 1 – 8 June 2024
Scotland Yoga Retreat
Immerse in yoga and explore the Scottish Highlands
Join us for a wilderness weekend with Tania Brown in Scotland in September. We are heading to the Cairngorms to stay in lodges and cottages set on the edge of a sleepy village surrounded by ancient woodlands, winding rivers and dark lochs.
The Arctic-like mountain landscape here is the wildest of its kind in Britain. Combine daily yoga with Tania Brown, eat delicious healthy meals and explore the Scottish Highlands with our local guide, or try wild loch swimming and mountain biking.
Dates: 6 – 9 September 2024
Luxury Croatia Retreat
Discover the beauty of Croatia
This Croatia yoga retreat is a deep dive into total indulgence! The luxury hotel, the beach, the town, the food, the yoga, the spa, the sunsets, the infinity pool – it’s a wonderful holiday for all the senses.
Situated in one of the most gorgeous areas of Croatia, with less commercialised tourism and an authentic local feel. Rovinj has a lovely harbour and old pedestrian town, charming squares and outdoor markets, a stunning coast, seaside cafés and delicious restaurants.
Dates: 21 – 28 September 2024
The Strength Sanctuary
A fresh and fun approach to fitness.
We are three friends with a shared passion for health, fitness and wellbeing. We have designed, what we believe, a fitness retreat should be! Empowering, lighthearted, inspiring and balanced.
Together we are passionate about creating an alternative approach to fitness holidays which are unique, non-judgemental, effective and fun.
All retreats are weekends in Sittingborne, Kent
Dates for 2023:
22 – 25 September 2023